Canadian Blood Services is seeking new and returning donors, asking individuals to give lifesaving blood and plasma.

The organization says demand for blood and blood products never stops, and patients are grateful for Canadians who take the time to donate.

At this time, donations are by appointment only. Same day appointments are available every day at many donor centres and community events across Canada.

If you have travelled to the USA in the past 14 days, you will not be eligible to donate until at least two weeks after you've returned to Canada.

Book your appointment now at blood.ca, use the GiveBlood app, or call 1 888 2 DONATE.